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What it really comes down to is osmosis.You remember osmosis, don't you? In high school science, you learned that's the process that lets stuff pass through the membrane that surrounds your cells. Osmosis lets the good stuff in and the bad stuff out, trading spent fuel for new fuel. It keeps you alive.
The funny thing about osmosis (other than the name) is that it's automatic. There's no conscious thought involved. That's why if you get stranded at sea, like Tom Hanks in Castaway, you mustn't drink seawater, even if you're dying of thirst.
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